What are the best foods to donate to a food drive this Thanksgiving or for the holidays?The Greater Boston Food Bank has a great guide that could help you donate with the most impact this holiday season, no matter where you live. The important to budget travel is to approach in advance. When it comes along to family trips, globetrotting, well-deserved vacations and/or going to see new spots we have never been before, the fact of cost and budgeting is generally in the back of our heads. Arranging and consuming our travel budget wisely is a main concern for most families. Curbing expending and charges, while still experiencing your vacation to its fullest, is the key to assured achievements and fiscal obligation. Your pocketbook and family will thank you! The thought behind economizing money while travelling is simple: Even if your personal funds is incredibly limited, you can still take a break and enjoy life! Simply put, life is just too short to never step out of the door or leaving the homestead! Also thinking about that while traveling, whether on a finances or not, even the smallest of things can all add op to a large vacation or travel costs!. Here are their suggestions:
Fruit & Vegetable Group
Choose canned or dry fruits and vegetables in an array of colors to ensure consumption of a variety of vitamins and minerals.
Canned vegetables
Vegetable juice
Diced tomatoes
Tomato juice
Tomato sauce
Spaghetti sauce
Canned fruit (in its own juice)
Fruit juice (100%)
Dried fruit
Shelf-stable fruit cups
Protein Group
Choose canned lean meats as a good source of lowfat protein and canned or dry beans as a good source of fiber.
Canned tuna fish
Canned salmon
Canned chicken
Canned bean soup
Canned baked beans
Dried and canned beans and peas
Canned chili
Canned beef stew
Peanut butter
Nuts
Grain Group
Choose non-perishable whole grains as often as you can for maximum nutritional value.
Oatmeal
Whole grain crackers
All types of pasta
Low sugar / high fiber cereal (Cheerios ,Raisin Bran , etc.)
Cream Of Wheat
Whole grain rice
Milk Group
Choose shelf-stable low-fat dairy products fortied with vitamin D.
Dry milk
Evaporated milk
Boxed shelf-stable milk
(And remember never donate glass bottles or containers to food banks unless they specifically say that they accept them. They can be a danger to warehouse workers and volunteers if they break!)
For more info, visitthe fullGBFBPDF, here http://www.gbfb.org/donateFood/documents/BestFoodsToDonateToYourFoodDrive.pdf
Forother ways to donate food, time, clothing and more inBoston &Massachusetts,visit here.
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